If you’re looking for a fresh, savory, yet simple dinner recipe then look no further. This combination of bell peppers, quinoa, and beans contains tons of nutrients with a spicy kick.
Serves 6
Ingredients:
- 6 fresh bell peppers
Salsa Ingredients:
- 3 tomatoes, halved
- 1 Serrano chili pepper, seeded
- 1 small onion, halved
- Juice of 1 lime
- 4 cloves garlic
- ½ cup cilantro
- 2 tsp salt
Filling Ingredients:
- 2 cups quinoa, cooked
- 1 ½ cups beans, cooked (any kind)
- 1 cup frozen corn, thawed
- 1 large tomato, chopped
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 2 tbsp lemon juice
- 2 tsp salt
- ½ tsp black pepper
- 1 tsp oregano
Directions:
- Broil peppers in oven until skin blackens, turning often. Transfer to paper bag for 5 minutes.
- Rub gently to peel the skin. Cut off the tops of the peppers, remove and discard seeds inside.
- To make the salsa roja, roast tomatoes, chili pepper, and onion for 20 minutes at 350oF. Transfer to a blender and process with remaining ingredients.
- To make the filling, sauté onion in oil until tender in a large pan. Add the garlic, tomato, corn, lemon juice, salt, pepper, and oregano. Cook for 3-5 minutes longer. Add the quinoa and beans.
- Stuff each pepper with 1 cup of filling. Bake for 20 minutes at 400oF.
- Serve over salsa roja.