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Dairy-free Gluten...

Fettucine alfredo is one of those universally beloved comfort foods. But...
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5 Tips to Help Yo...

Go to bed at the same time every night. This gives your circadian rhythm...
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Melatonin: Protecting Against Alzheimer’s & More

Melatonin: Protec...

Melatonin: Protecting Against Alzheimers and More   Melatonin does more ...
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Magnesium is Essential to Mental Health

Magnesium is Esse...

Magnesium Supplements the Mind New research highlights magnesium’s vital...
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Fox News Climbs Aboard the High-Dose Vitamin C Train!

Fox News Climbs A...

Our fair members have known about the many benefits of vitamins and mine...
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Play-Filled Envir...

When given consistent opportunity for play, rats kicked their depression...
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Farewell Bill Henderson

Farewell Bill Hen...

  Best-selling author Bill Henderson passed away on Monday July 4th.  A ...
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Chamomile and Che...

Getting enough sleep can become a real challenge as we age or travel.  E...
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Cooking with Chlo...

Filtered water is not just for drinking. Turns out that cooking with chl...
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Pet Photo Contest...

The winner of this month’s pet photo contest is Tally Rose, a four-pound...
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Stars n’ Stripes Blueberry Pie

Stars n’ Stripes ...

Indulge in antioxidant-rich blueberries and detoxifying cinnamon and lem...
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Beta glucan enric...

Beta glucan enriched pasta boosts friendly gut bacteria and reduces LDL ...
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