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How Becoming Mind...

In the dark days of winter, moods tend to plummet right along with the h...
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Is Modern Wheat M...

When wheat was genetically modified to address world hunger, it was fatt...
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How to Fortify Yo...

With the beautiful leaves and crisp air that characterize the fall seaso...
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Chronic Inflammat...

Inflammation isn’t inherently bad. During times of infection or injury, ...
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Food for Your Mood

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Are You At Risk f...

Numerous studies are now exploring how people can lower their chances of...
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Heart-Health Comb...

A recent study has found that men (and not just any men, but high-stress...
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One in three Americans suffer from insomnia, according to the National I...
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The Dangers of De...

Water, though vital for supporting just about every function in your bod...
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It’s Not You, It’...

Study shows doorways may be to blame for your forgetfulness. Few are imm...
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