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Omega-3s: Part of...

Military Study: Repairing Faulty Brains with…Fat?! If you have a brick w...
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Infographic: How ...

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It’s Time for the...

by Hugo Rodier, MD Mr. X came in last week to tell me about his sad expe...
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Party snacking just got healthier! This spinach artichoke dip replaces c...
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According to the most recent data collected by the U.S. National Poison ...
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Lemon Blueberry B...

Make quinoa ahead of time and store in a tupperware in the fridge so you...
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Adapted from a recipe crafted by Alice Waters, the mother of modern, sus...
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Only 8% of Americans attain their New Year’s resolutions each year. What...
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This recipe has been passed down through our marketing manager’s materna...
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The Top 10 Nutrit...

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Scary Dairy If you like milk, it does not matter what science says; many...
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Take a trip down memory lane with these classic rice krispies with a hea...
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